The 4 pillars: nutrition, movement, sleep, stress. Build all of them.
Hydration
Log water, hit your daily goal
Sleep
Track hours and quality
Mood
Daily check-in
Breathe
Guided breathing
Steps
Daily activity goal
Measurements
Waist, hips & body fat
Recipes
Healthy Naija dishes
Badges
Earn rewards for habits
AI Insights
Your weekly coach report