AI Insights

Your weekly coach report — built from YOUR numbers, not generic advice.

Your weekly insight

Tap below to generate your first insight. Log meals, water, sleep, and workouts for the most accurate report.

What goes into your insight

  • • Average daily calories vs your target
  • • Days you logged meals (consistency)
  • • Workouts completed
  • • Average water, steps, sleep
  • • Your goal (lose, maintain, or gain)

🔒 Your data is processed for this insight only. No long-term storage on AI servers.